Services

In-Person Personal Training

Reach your strength and/or climbing goals with in-person training packages. In-person sessions for instant feedback and coaching. Based on a program designed for you.

4-Week Online Program

Don’t need extra attention in the gym? Looking for an organized program catered to you? Includes video feedback and weekly check-ins with 24/7 access to me.

Virtual Training

Personal training at the comfort of your own home. Scrap the travel time and gym distractions. Use your own equipment. Sessions are done over Zoom.

online programming

Free 30-min Consultation

Not sure if online programming is for you? Let’s chat over zoom and see if we are the right match to get you working towards your goals. You can expect to talk about goals, available training space and equipment, and expectations to name a few. Contact Carolyn today.

"Her online plan was really easy to use and Carolyn came up with great and challenging exercises that targeted what I wanted to work on while only being able to use what I had in the house. She was always available to answer questions and gave great tips and advice."

– Daniela M.